Recipe Post: Bean Burgers

Hi!!! The situation has unfortunately turned for the worse. I hope everyone is taking care of themselves physically and mentally. As we batten down the hatches, it’s time to pull out the non-perishables. These easy, delicious bean burgers are the perfect for those grey days at home.

(lighting isn’t the best LOL)


Bean Burgers

Ingredients

  • 1 can beans, drained
  • 1/2 onions, finely diced
  • 1 egg
  • 1/2 cup bread crumbs
  • taco seasoning, to taste
  • 4 Buns

Directions

  1. Preheat oven to 350F. Mash beans into a thick paste.
  2. In a pan over medium high heat, sauté onion until well cooked, 4-5 minutes
  3. Mix onions, bread crumbs, seasoning and egg into bean mixture and form into 4 patties. They will be soft
  4. In a pan over medium- high heat, sear the patties until a crust forms, 2-3 min/side. Transfer to oven and bake for 12-15min.
  5. Serve and enjoy with buns and condiments of choice!

[\recipe]

Shelter in place doesn’t mean being sheltered from good food 😉 Stay happy, stay healthy!

One thought on “Recipe Post: Bean Burgers

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s