Hi!! I know I’m on break, but I’m so proud of this recipe I couldn’t resist sharing it.

But first…. I GRADUATED!!!! (officially)

Well, onto the food!

Bone broth is all the rage now. It’s full of collage, vitamins and minerals, which makes it a practical miracle food for improving digestion, hair, skin and more. While it’s only been “in vogue” for a few years in the West, Asians have been touting the benefits of soups for hundreds of years. One of my favorites is Singapore’s Bone tea- ribs stewed for hours in a pepper spiced broth until the bone practically falls apart. The original is great, but I decided to up the ante. Adding chicken feet and fish maw add tons of extra(delicious) collagen to create another level of rich depth. Let’s cook!

[Recipe title = “Singapore Style Bone Tea”]

Ingredients

•  1/2 Rack of Ribs, trimmed and seperated (keep the tendon/cartilage)
• 1 bulb Garlic
• 4 Chicken Feet
• 3-4 Dried Fish Maw
• 3-4L Water
• 2-3 Tbsp Cooking Wine
• salt, to taste
• Ground White Pepper, to taste
• 1 knob ginger, sliced- to taste
• Green onion, garnish
• Cilantro, garnish

Directions

1.  Parboil the ribs: Place ribs in a pot with cooking wine. Cover with water and bring to a boil for 1-2 minutes. Discard water
2. Place ribs in a large stock pot with water, salt, white pepper and fish maw. Cover and bring to a boil. Once boiling, reduce heat to medium- low and simmer for about 1 hour.
3. After an hour, add in chicken feet and garlic. Simmer for another 1-1.5 hours. Tip: DO NOT UNCOVER
4. Remove from heat, add green onion and cilantro. Serve and Enjoy!

[\recipe]

I hope everyone enjoys this healthy, delicious recipe! Even as it gets hot, there’s always room for some delicious soup. With that said, Have a great week/ summer!

• Healthy
• Soups and Appetizers