Adventures in a Chinese- American Kitchen
Category: Healthy
I'm back in the kitchen! The last two recipes were heavy. For dessert, I thought I'd go back to my roots- healthy takes on indulgent favourites. What's more delightful than cream puffs! Instead of the butter and carb laden choux pastry, these cream puffs use whipped egg whites. Baking them creates a nice airy but … Continue reading Keto Cream Puffs
Hi! Fall's in full swing! It's the season for pumpkin spice everything, and the holidays are just around the corner. For me, the best part about fall is the harvest season. So, I'm going to celebrate one of my family's favourites Ingredients 8oz green beans, washed4-5 cloves of garlic, chopped1.5-2Tbsp soy sauce1.5-2Tbsp oil1/8 tsp salt1/4 … Continue reading Garlicky Green Bean Stir-fry
Another week, another recipe! One of my favourite dishes of all time in steamed fish. Unfortunately, we neither have good fish nor a steam pot. Well, I came out a hack! This recipe is simple, healthy and delicious. Let's get cooking! Ingredients 4 4-6oz tilapia filets 1 cup chicken broth seasoning, to taste Directions Preheat … Continue reading Recipe Post: Foil Steamed Tilapia
Hi! It's been a while, but I'm back! Cabin fever is seriously setting in, but we're holding up surprisingly well. With that said, I have a delicious, healthy breakfast recipe to kick off the day. Ingredients 2 cups oats 4 small bananas 1/4 cup egg whites 1tsp baking powder cinnamon, to taste Directions Place oats, … Continue reading Banana Oatmeal Pancakes
Another day, another recipe! My parents got some kimchi and tofu before the Asian store closed, and I decided to dip into the precious Asian stores. I must say, it was 1000% worth the splurge. Ingredients 1 package (16oz) firm tofu, cubed 1 large onion, sliced 1 cup kimchi, chopped 6 cups chicken stock 3/4 … Continue reading Recipe Post: Kimchi Tofu Stew
Hi!! I hope everyone's staying safe and healthy. On my end, being stuck inside means more time in the kitchen. Here's an easy, healthy breakfast to brighten up the day! Ingredients 4 large eggs 1 medium bell pepper, diced 1/2 large onion, diced 1 cup spinach, packed 6Tbsp shredded cheese 1/4 cup milk Salt and … Continue reading Recipe Post: Easy Veggie Fritattas
Hi!!! I hope everyone is still holding up okay in the midst of all this uncertainty. While it's certainly understandable to mope, I try to look at the tastier side. Yep, coronavirus has provided the perfect excuse to hunker down and cook! Here's another tasty one. Let's get cooking! Ingredients 12 cups collard greens 3Tbsp … Continue reading Miso Braised Collard Greens
Hi!! Things have definitely taken a turn..... I've been extremely lucky in that I haven't had to significantly change my lifestyle, but I know most people can't say the same. My heart goes out to anyone affected by the COVID-19 epidemic. With that said, campus dining has been extremely limited, so time to get creative … Continue reading Recipe Post: Parmesan Collard Green Stuffed Chicken Thighs
Hi!!! The new semester's officially started, and if last semester was great, this one's going to be even more amazing (is that even possible?!) While I could go on ad nosium about how amazing CMU is, I'll stay on track 😉 It's halfway through January and I hope those resolutions are still going strong! One … Continue reading 20 Healthy Recipes for 2020
I hope everyone's week is going well! Things are starting to get busy around here, but somehow I'm still relishing in the free time. Today, I finished a networking event and realized I had NOTHING to do and a can of chickpeas in the fridge. Normally, cooking is for the weekends, but the opportunity was … Continue reading Pumpkin Spice Hummus
